Oral Hygiene Mistakes That Make Your Dentist Cringe

Think you’re doing everything you can to keep your smile healthy? You already know that brushing twice a day and flossing daily is essential to ward off harmful oral bacteria. But even if you’re diligent about following these practices, there are errors you could be making that are contributing to oral health issues like cavities. Read on to learn which common teeth-cleaning mistakes make dentists cringe and how you can avoid them.

Only Brushing Once a Day

Some people think that only brushing their teeth once a day is enough to keep their mouths clean. However, that’s far from true. It can leave unwanted plaque at the gum line, causing inflammation. As the condition worsens, the tissue starts to peel away from the root of the tooth. If your gums and jawbone become infected, you could even lose your teeth! The good news is you can avoid these issues by brushing twice a day with a soft-bristled toothbrush.

Ignoring Your Gums

While brushing your teeth, don’t forget to clean your gums as well! Otherwise, you may increase your risk of tooth loss. Inflammation along the gumline can trigger the process that leads to gum disease. That said, you should gently brush your gums every time you clean your teeth.

Going Overboard with Whitening Products

Products like whitening toothpaste, strips, and rinses all promise to brighten your teeth. However, most of these contain abrasive ingredients, which can lead to increased tooth sensitivity. If you want to whiten your smile, you should ask your dentist which options they recommend. They’ll know which products are safe and effective at helping you achieve your desired results.

Not Replacing Your Toothbrush

Can’t remember the last time you replaced your toothbrush? If so, it may be time to toss it out. The American Dental Association recommends switching out your toothbrush every three to four months – sooner if the bristles become splayed. That’s why most dentists give you a free toothbrush in your goody bag during every checkup! Failing to replace it regularly can be detrimental to your smile as it won’t be able to clean your teeth effectively.

Skipping the Floss

Although it’s often overlooked, flossing is a crucial part of your oral hygiene routine. If you skip the floss, plaque can build up between your teeth, increasing your risk of issues like cavities and gum disease. Make sure you floss at least once a day to keep your gums happy and healthy!

Are you guilty of any of these teeth-cleaning mistakes? It’s not too late to correct them! Taking proper care of your teeth and gums will help you enjoy a healthy smile for years to come.

About the Practice

At Oshkosh Complete Dentistry, we offer comprehensive dental services for the entire family. Our team enjoys educating patients to help them make confident and well-informed decisions for their oral health. For more oral hygiene tips, visit our website or call (920) 235-0320.